Wednesday, February 13, 2008

Sepankizhangu Poriyal

Sepankizhangu is nothing but taro root. I have already posted a deep-fry version of this dish which you can find here. But this one is much healthier, it is kadai roasted. It tastes somewhat like a potato fry but it has a little sweetness from the taro itself. This is one of the dishes that vanishes in half the quantity by the time I serve it. Tastes so yum.

Ingredients:

mustard seeds- 1/4 tsp
urad dal- 1/2 tsp
channa dal- 1/2 tsp
jeera seeds- 1/4 tsp
Sepankizhangu -8
onion- 1(medium, sliced)
garlic- 4 pods (finely chopped)
sambar powder- 1 1/2 tsp
curry leaves
salt- as required
curry leaves
corriander leaves

Procedure:
Boil sepankizhangu with some salt and turmeric until 3/4 th done. peel and cut into pieces. Heat oil in kadai and season with mustard seeds, urad dal and channa dal. Add onions , garlic and turmeric powder. When onions are half done add sambar powder & salt. saute until raw smell goes. Then add sepankizhangu and keep roasting until it gets a roasted brown color. Add corriander leaves & curry leaves. This is an excellent accompaniant for sambar rice, rasam rice or curd rice. Enjoy!

Tuesday, February 12, 2008

Aloo Methi

Methi is nothing but fenugreek leaves. These are bitter but has a lot of health benefits. Usually , methi leaves are cooked in combination with other foods that have the ability to mask it's bitter flavor to some extent. Aloo methi, methi dal and methi paratha are some examples. Today I have my aloo methi to share with all of you. It is not a regular item in our home as I don't like the bitter taste of methi although it's very healthy. But 'B' loves it ,so I do it occasionally. Now to the recipe...

Ingredients:

mustard seeds- 1/2 tsp
urad dal- 1/2 tsp
channa dal- 1/2 tsp
potato- 2 (big)
onion- 1 (medium, sliced)
garlic- 3 pods (minced)
methi leaves- a medium size bunch
tomato- 1
chilli powder- 3/4 tsp
corriander powder- 1 tsp
cumin powder- 1 tsp
garam masala- 1/2 tsp
salt- according to taste
sugar- 1/4 tsp (optional)

Procedure:

Cut and boil the potatoes with some salt and turmeric. When 3/4 th done, drain and cube it. Prep the methi leaves by seperating it from the stalk. wash them and boil them for 5 minutes with very little water.

Heat oil in a pan and splutter the mustard seeds, urad dal and channa dal. Next add the onions and garlic. After 5 minutes add tomato and salt. Cook till the tomatoes turn into a pulp. Now it's time to add the masala powders. If you don't have the powders individually you can very well use sambar powder (1 1/2 tsp). Saute until the raw smell goes. After that add the potatoes and fry for a few minutes.

Next add the boiled methi leaves. You can squeeze out the water from the methi leaves before adding it to the aloo. This might take out some of the bitterness. But if you don't want to lose the nutrients don't squeeze out the water. Just take them out with a spoon and add it to the potatoes. Mix everything well and fry to desired consistency. If you want a gravy add 3/4 th cup of water or if you want a fry like mine skip the water. Serve it hot with some hot rice or rotis, curd and some pickle.

Cauliflower Bhaji

Fried foods always tend to taste good. It holds good for this cauliflower bhaji too. If you don't have potatoes or onions for bhaji , don't worry, cauliflower can make excellent bhajis. It is a great tea time snack. So, go ahead and give it a try sometime. (sorry... the flash has ruined my picture.

Ingredients:

cauliflower- 1 (medium size)
oil- for deep frying
besan powder- 1 cup
rice flour- 2 tbs
turmeric powder- 1/4 tsp
chilli powder- 1/2 tsp (first add 1/4 tsp, if you can handle the heat add more)
salt- as per taste
cumin powder- 1/4 tsp
amchur powder- few pinches (optional)


Procedure:

Wash the cauliflower well and seperate the florets. Steam them for 3 to4 minutes. You can skip this step if you want. I just do it because that's how my friend taught me. But I have tried it without the steaming also. Didn't notice any difference at all. Mix the rest of the ingredients from besan to amchur powder with water. Add water little by little. The batter should be thick and not runny. If you dip the floret and lift it up the batter should not slide away. This is the right consistency. Deep fry them in oil and drain when they are golden brown. Serve this with ketchup, corriander chutney , sweet and sour sauce or any other dip of your choice.

If you wish to add an extra touch... saute some sliced onions, finely chopped ginger & garlic, chopped green chillies with some salt and red pepper flakes. Then add a little tomato sauce and mix it. Add the fried florets and toss to coat them. Serve hot sprinkled with some corriander leaves or spring onions.

Brinjal Potato Subzi

This is another simple dish that goes well with idllis and dosas. The dish may not be photogenic but I can assure you for the taste. My MIL usually fire roasts the eggplant until it is 3/4th done and then chop it into pieces and then use it in the gravy. The gravy prepared this way has a smoky flavor in it. But my mom on the otherhand does not roast them. She steams both the brinjal and potato together and mashes it.

So, my version is to cube both the brinjal and potato into small pieces, Cook it really well and finally mash it with a potato masher. Easy... huh? It does not taste exactly the same as the fire roasted version or the steamed version. All I can say is it tastes good. Hope you give it a try too. Here's what you need...


Ingredients:

Eggplant- 1 (I'm talking about the big purple ones not the tiny ones) potato- 2 (medium size, cubed) mustard seeds- 1/4 tsp
urad dal- 1/2 tsp channa dal- 1/2 tsp
cumin- 1/2 tsp
onion- 1 (finely chopped)
tomato- 1 (finely chopped)
green chillies- 3 (chopped)
tamarind- 1/2 tsp
chilli powder- 1/2 tsp
turmeric- 1/2 tsp
water- 1 1/2 cups
curry leaves- few
corriander leaves- few
hing - a pinch

Procedure:

Heat oil in a kadai and splutter mustard seeds, urad dal, channa dal and cumin. Then add onions, green chillies and turmeric powder. After 5 minutes add the potato and brinjal cubes. Saute in medium flame until 3/4th done. Now add the hing, chilli powder, salt and tamarind. Mix well. Then add 1 cup water and boil until the vegetables are completely cooked. Then open the lid of the pan and mash the vegetables just leaving a few chunks here and there. You can skip this step if you want. Add more water if the gravy is too thick. Finally add corriander and curry leaves. Serve it hot with dosas or idllies.

Simple Channa masala

Just like sambhar, Channa masala is also a dish that tastes different from one kitchen to the other. While there are so many ways to make it, here is the simple version. I call as the simple one as it involves only sauteing onions, tomatoes and masala powders. No grinding involved. So let's move to the recipe.

Ingredients:

Boiled channa- 2 1/2 cups
cinnamon stick- 1"
cloves- 2
red onion- 1 (medium size, finely chopped)
ginger garlic paste- 1 tsp
green chillies- 1 (slit)
tomatoes- 1 (big, finely chopped)
tamarind paste- 1/2 tsp (optional)
chilli powder- 1/2 tsp
corrianderpowder- 1 tsp
cumin powder- 1/2 tsp
Any channa masala powder- 1/2 tsp (optional, I did not use in mine)
Jaggary- 1/4 tsp (can add more. But my hubby dosen't like it , so I added less)
corrianderleaves- 1/2 cup
water- 2 cups
salt- as required

Procedure:

Soak channa in water overnight. Next day pressure cook for 2 whistles (depends upon your cooker) with some salt and turmeric. One of my Rajasthani friend adds a tea bag while pressure cooking channas. It does impart some color and flavor to the dish. Don't over do the tea bags. When I first tried it , I think I added 5 bags and you can imagine the color that my channa finally had. But I did not use tea bags here.

Heat oil in Kadai and fry cinnamon stick and cloves. Then fry onions with some turmeric until golden brown. Then add ginger garlic paste. After a few minutes add tomatoes and cook until it is all pulpy. Now it's time to add all the masala powders and saute for atleast 5 minutes in a medium flame taking care that the masala powder dosen't get burned. Then add tamarind paste and saute for a minute. Next add water and bring to a nice boil and the gravy becomes a little thick. Test for seasonings. Add more if needed. Then add boiled channa, jaggary and bring to a nice boil one more time. Finally add the corriander leaves and mix well.

You can serve this with puri, chappathi and dosas. To make a chat out of this, you can pour this channa masala in a plate and top it off with some finely chopped red onions, diced tomatoes, beaten curd, sweet & spicy tamarind sauce, sev, some corriander chutney and lemon juice. You can eat it as it is or serve it with some buttered toast or cutlet. The possibilities are countless. Just use your imagination...

Sunday, February 3, 2008

Going on a break again

Yes friends. I'm going on a break for one week. This is b'coz "B" is in need of his laptop for his new travel job. He will be gone for one week. Hopefully I will get my lappy by the weekend and also be able to accompany him to florida the week after. Couldn't go this week as Kavin and me are still recovering from the flu. I suffered so much that I narrowly escped from being admitted due to dehyderation. Hope we will come back to normal soon.
I successfully completed one thing today. I kept up my promise of going through all the posts (295 posts) that I missed during my previous break. My! you girls are posting in jet speed that I'm unable to keep up with all of you.
Anyway, Take care and will see you soon!

Tuesday, January 29, 2008

Palak and Black Eye Pea Vadas

Here is another dish with Black eye peas. You can call it vadas if you shape it or just drop it in oil without shaping it- you have fritters. This vada tastes very differnt from the channa dal vadas. It is crunchy on the outside and so soft on the inside. Recently I saw these pea fritters in one of our fellow bloggers blog. But I'm so sorry. I forgot who it was. Anyway, that's how I was reminded of this dish that I had made years ago... maybe 4 years back.

I saw this dish in the 'melting pot' foodtv show. A carribean cook did this. I don't remember her name. She served it with cucumber raitha. Initially, I was doubtful of the combination , but I remember that my hubby really enjoyed that combo. I tried to locate the recipe from 'Food TV' but couldn't find it. So, I recreated the recipe to best of my knowledge. Also, I added palak for my touch. It tasted sooo good.

Hey, I know what you are thinking. You might wonder what am I doing with fried foods when I'm bragging that I'm on diet. Actually, I didn't eat even one. Just tasted the batter for seasonings before frying it. 'B' wanted a tea time snack, so it was made just for him. He relished all the vadas without any one to compete for it. Didn't have time for the raitha. So I served it just with tomato ketchup and sweet tamarind sauce. My hubby liked it both. Ok, it's time for the recipe. Here goes.

Ingredients:
Black eye peas- 1 cup (soaked overnight)
onion- 1/2 (finely chopped)
clove- 1
saunf- 1 tsp
ginger- 1/2 "
green chillies- 3
salt- as needed
palak- 1/2 cup (chopped. can add more if needed)

Procedure:

Drain the soaked peas. Grind it with clove, saunf, ginger, chilli and salt to a coarse batter. Do not add water. Otherwise the batter will become runny and you can't shape it. Scoop out the ground paste and add chopped onions and palak. Mix well. Test for seasoning level. Finally shape them into vadas and deep fry in oil. Serve it hot with cucumber raitha, sauce or mint chutney.

Here is another look....